WEEKLY HOURS
Gym Schedule in Miami Springs Florida
Appointment-based. All sessions approximately 55 minutes. Sessions never expire and automatically roll over from week to week and month to month.
OPEN HOURS
Training Hours
Appointment-based. All sessions approximately 55 minutes.
Monday5:30 AM – 10:00 PM
Tuesday5:30 AM – 10:00 PM
Wednesday5:30 AM – 10:00 PM
Thursday5:30 AM – 10:00 PM
Friday5:30 AM – 10:30 AM
Saturday8:00 AM – 11:00 AM
SundayClosed
We're intentionally closed Friday evening, Saturday afternoon, and Sunday so our members can spend time living the healthier life they're building—not living in the gym. Give us three hours each week, and we'll help make the other 165 amazing.
Sessions are by appointment only — no walk-ins. New members begin with a complimentary Health Assessment.
GET STARTED
Stop Living Tired.
Schedule your complimentary Health Assessment & Orientation. No obligation. No pressure.